Best Download [Pema Chödrön] ✓ Be Grateful to Everyone: An In-depth Guide to the Practice of Lojong (7 CDs) || [Science Book] PDF è

By Pema Chödrön | Comments: ( 904 ) | Date: ( Aug 25, 2019 )

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong or mind training For centuries, Tibetans have used fifty nine powerful mind training slogans as a way to transform life s ordinary situations into opportunities for awakening In this seven CD program, Pema Ch dr n presents her definitive audio teachings on lojong SheOne of the best ways to bring meditation off the cushion and into everyday life is to practice lojong or mind training For centuries, Tibetans have used fifty nine powerful mind training slogans as a way to transform life s ordinary situations into opportunities for awakening In this seven CD program, Pema Ch dr n presents her definitive audio teachings on lojong She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives The CDs include Practical commentary to enhance our understanding of the lojong slogans Seven writing and reflection exercises to help us engage deeply with the slogans Meditation instructions to help us relax, let go, and uncover our uncaught up mind On the spot methods to deepen our bodhichitta, our compassion for all beings Question and answer sessions that address some of the most common issues that arise in lojong practice Two guided meditations on tonglen a compassion practice based on the understanding that the very thing that triggers suffering can become the foundation of happiness


  • Title: Be Grateful to Everyone: An In-depth Guide to the Practice of Lojong (7 CDs)
  • Author: Pema Chödrön
  • ISBN: 9781590307724
  • Page: 379
  • Format: Audio CD

About Author:

Pema Chödrön

Ani Pema Ch dr n Deirdre Blomfield Brown is an American Buddhist nun in the Tibetan tradition, closely associated with the Kagyu school and the Shambhala lineage.She attended Miss Porter s School in Connecticut and graduated from the University of California at Berkeley She taught as an elementary school teacher for many years in both New Mexico and California Pema has two children and three grandchildren.While in her mid thirties, she traveled to the French Alps and encountered Lama Chime Rinpoche, with whom she studied for several years She became a novice nun in 1974 while studying with Lama Chime in London His Holiness the Sixteenth Karmapa came to England at that time, and Ani Pema received her ordination from him.Ani Pema first met her root guru, Ch gyam Trungpa Rinpoche, in 1972 Lama Chime encouraged her to work with Trungpa, and it was with him that she ultimately made her most profound connection, studying with him from 1974 until his death in 1987 At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong.Ani Pema served as the director of the Karma Dzong, in Boulder, CO, until moving in 1984 to rural Cape Breton, Nova Scotia to be the director of Gampo Abbey Ch gyam Trungpa Rinpoche gave her explicit instructions on establishing this monastery for western monks and nuns Ani Pema currently teaches in the United States and Canada and plans for an increased amount of time in solitary retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.



Comments Be Grateful to Everyone: An In-depth Guide to the Practice of Lojong (7 CDs)

  • Nancy

    Highlights (?) from six weeks with Pema. Breathing in pain (yours, theirs, ours), breathing out the lightness of staring at fear. Her humanity, warmth, and devotion to nurturing compassion is obvious. And appreciated.Although this is not a tightly integrated set of lectures and talks, the overall impact isn't diminished. Big theme: compassion for others begins with unclenching your own fists.


  • Carrie Holder

    Chodron offer interpretations of Buddhist teachings. Her ideas and insights are useful in combatting daily negativity that might take the form of indifference, jealousy, anger, etc. Her humility and humor makes her teachings down to Earth. I am glad she doesn't take on a holier than thou attitude by admitting the daily imperfections that she is facing. It's nice to know I'm not alone in this struggle and that even a well disciplined Buddhist nun struggles like I do. This is a good book to read i [...]


  • Kim

    Enjoyed Pema's teachings for being grateful. It was very down to earth in the Buddhist teachings and made you think but realistically that we are human and have the feelings even though we strive to become totally enlightened and grateful to everyone. She has a very genuine voice as well as is funny.


  • Janet

    Classic Pema--funny, insightful, meaningful. She rocks.


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  • Best Download [Pema Chödrön] ✓ Be Grateful to Everyone: An In-depth Guide to the Practice of Lojong (7 CDs) || [Science Book] PDF è
    379 Pema Chödrön
  • thumbnail Title: Best Download [Pema Chödrön] ✓ Be Grateful to Everyone: An In-depth Guide to the Practice of Lojong (7 CDs) || [Science Book] PDF è
    Posted by:Pema Chödrön
    Published :2019-05-07T01:42:19+00:00