Best Download [Heather Crosby] ß YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle || [Thriller Book] PDF ☆

By Heather Crosby | Comments: ( 978 ) | Date: ( May 29, 2020 )

Adding plant based, gluten free foods into your life just got a lot tastier.Whether you re transitioning to a completely plant based diet or you just want some ideas for how to prepare scrumptious veggie dishes, Heather Crosby provides a step by step guide to adding good stuff into your existing routine.YumUniverse Infinite Possibilities for a Gluten Free, Plant PoweAdding plant based, gluten free foods into your life just got a lot tastier.Whether you re transitioning to a completely plant based diet or you just want some ideas for how to prepare scrumptious veggie dishes, Heather Crosby provides a step by step guide to adding good stuff into your existing routine.YumUniverse Infinite Possibilities for a Gluten Free, Plant Powerful, Whole Food Lifestyle offers a creative collection of than 150 amazing recipes developed by Heather, all with no meat, dairy, gluten, or soy But this is than just a cookbook it s a treasure chest that will help you build health promoting habits and recipes of your own for a lifetime Once a bacon loving skeptic, Heather knows first hand how overwhelming yet rewarding the transition to a plant based, gluten free diet can be, so she s included essential, everyday know how for folks seeking to adopt and maintain a healing whole foods diet.Fans of YumUniverse, Heather s inspirational food blog, and new readers alike will discover unique recipes that are as delicious as they are beneficial With hearty dishes such as Skillet Crusted Sweet Potato Gnocchi and Cardamom Cream Chia Pudding with Raspberries, as well as divine desserts such as Mexican Unfried Ice Cream and Chocolate Salted Caramel Stack Cake, Heather s recipes will have you saying yum and finding joy in clean foods that respect and nourish your body.A plant based, gluten free diet is delicious and doable So say goodbye to temporary dieting and embrace healthy, incredible dishes as part of your long term wellness adventure


  • Title: YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle
  • Author: Heather Crosby
  • ISBN: 9781940363240
  • Page: 257
  • Format: Paperback

About Author:

Heather Crosby

Heather Crosby is the author of the upcoming book YumUniverse Infinite Possibilities for a Gluten Free Plant Powerful Whole Food Lifestyle which will release October 28, 2014 a day she may cartwheel down the street with excitement Heather is also a certified T Colin Campbell Foundation plant based wellness coach who has developed a unique and well loved collection of over 500 gluten free, plant based recipes on her popular website YumUniverse And since she didn t start eating fruits and veggies until her 20s, she s dedicated to helping folks transition and maintain a heathy diet and lifestyle with acceptance, know how, and of course tasty recipes that everyone will love She knows first hand what it s like to make major changes and she s not interested in labeling you just providing creative tools and recipes that inspire and help.In an effort to kick medication and heal naturally from disease, Heather s been fine tuning the maintenance of a plant powerful lifestyle for almost a decade, and sharing what she s learned with thousands of folks all over the world because a journey is always better shared with friends.She loves chicory root tea, the city, the country, listening to records, creative everything, bulky scarves, thoughtful food, cardamom, laughing, cooking and roadtrips.



Comments YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle

  • Victoria

    I received a copy of this book from the publisher.I'm not vegetarian but wanted to try this cookbook for some whole food vegetable recipes since it's always hard to get enough vegetables into every day. It's hard to believe someone could come up with recipes I haven't seen before, but the author in fact did. I loved the pages of recipes she had for salad dressing and sauces. The sammiches section was creative and really simple but flavorful ideas. Nice mix of recipes with a bunch of ingredients [...]


  • Arielle Deltoro

    Review originally posted on my blog Living Life with Joy: lifewithjoyblog.wordpress/My Thoughts in a NutshellThis book is for YU (Yes, you)! Although I do not live a gluten and dairy free lifestyle, I was intrigued at the possibility of introducing more plant-based meals into my diet. Reading this book was enlightening, inspiring and motivating. I won’t be jumping in to a 100% plant-powerful diet, but I will certainly begin to make small changes in my diet for my health an well-being. There’ [...]


  • Shipshapeeatworthy

    Have you ever visited the YumUniverse? I have! It is the most wonderful place created by Heather Crosby full of resources and experiences geared towards learning about and supporting plant based, gluten free eating. I first became acquainted with the YU a few years ago when Crosby published her first book: YumUniverse. At that time I was a new mom with a budding interest in cooking (I've spoken before about how the birth of our daughter made me more aware of the type of vegetarians we were -- br [...]


  • Bernadette

    Excellent book to have in one's cookbook & lifestyle collection, whether vegan or just veg-curious. Stories and recipes compliment the author's very popular website/blog, YumUniverse, which I have followed for years. Heather details her journey to her plant-based, gluten free lifestyle, initially due to personal health challenges, sharing her stumbles along the way, and her persevering determination that led to her sharing on her blog, and eventually in this book.Very good instructions on se [...]


  • Maria Panteli

    Beatiful book with more than just recipes. I felt like the author really wanted you to go on a journey with her. I felt like I finally got it. I've read plenty of "plant-based" books and I've always missed that "something". The thing that made me really see why this is the way to live. I know the pro's and con's, in a way. But I've never felt so moved to the point where I've gone made a life decision and stuck with it. Thank you Heather for making me see that a life void of pain and suffering is [...]


  • S J

    Think of this book as more of a how-to, rather than a cookbook. The book is broken into 5 color-coded sections:1) An foreword by Brendan Braizer & an introduction on how Ms Crosby chose her plant-inspired life (pgs 10-21);2) Why: Why plants?; The benefits of eating said plants; How to filter out the noise & focus on you; And the Yum Universe approach (pgs 23-75);3)How: A detailed path on how to get from the point A, or why, to getting ready to eat. This includes how to shop for your new [...]


  • Pamela

    There is a lot of great information here, so it is much more than a cookbook. I enjoyed the author's writing style and humor. I liked the layout of the book and the many photos. Yummy sauces and interesting recipes, with lots of room for experimenting and making the food with my own personal style.


  • Anna

    Love her, her blog, and this cookbook. Nearly all of the recipes I have tried have been keepers. It's a well used book in my collection of plant based eating cookbooks.


  • Heather

    I received a copy of this book from the publisher.Heather Crosby has a passion for real food, gluten-free, plant-based living. While she once dined on a more traditional diet that included meat and dairy, her health lead her on a different journey. It was a journey filled with discovery and learning. She transformed her diet into one that no longer included dairy, gluten, or meat. She is now living a plant-strong life and loving it. YumUniverse takes readers along on her journey in a way that ex [...]


  • Linda

    I was blown away by this book!You don't have to be a health nut or a foodie to easily incorporate plant-based, gluten-free foods into your life. YU just have to startMUNIVERSE by Heather Crosby is an amazing, inspirational step-by-step guide to making positive changes in your existing routine. It allows you to take baby steps towards a delicious plant-based, allergy-friendly diet and includes more than 150 recipes that are scrumptious and easy to prepare! Don't expect a guilt trip! Heather is ve [...]


  • Monique

    This book totally change my food perspective. You don't have to uproot your life and change everything at once. Little by little change your perspective to save your life. Crosby has written a masterpiece that if you let it will change your perspective and free you from the fast food bondage you have become accustomed to. This plant based whole-food book is more than a cookbook it's a way of life. Take a leap of faith and enter into the YumUniverseyou will be healthier because of it.


  • Elizabeth Grieve

    Although I'm not planning a completely gluten-free, plant-based diet, this book was extremely useful and contains a great deal of information for those looking to improve their diet overall. It's very thorough, and is much more than a recipe book - it has information on shopping, preparing and storing foods too. The recipes are inspiring, achievable, and of course, yummy.Reviewed in exchange for a preview copy.


  • Rina

    I'm a fan of this lifestyle for a while now, but I'm still trying to figure out how to do it best. This book is filled with helpful tips and tricks how to storage, cook and organize everything. And the recipes are so delicious! And mostly very easy to make.I love this book!


  • Jessica Schaudt

    I loved this book but the recipes I chose didn't always work out.


  • Twyla

    it's more than a cookbook, and it's awesome. so many tips & suggestions & prep tips & food storage ideas.e awesome recipes are like an added bonus!


  • Colleen

    Finally some recipes I can use or alter and use with my acid reflux diet! Yay!


  • Analouise Keating

    Terrific recipestasty, easy to prepare, enjoyable to make. Highly recommended.


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  • Best Download [Heather Crosby] ß YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle || [Thriller Book] PDF ☆
    257 Heather Crosby
  • thumbnail Title: Best Download [Heather Crosby] ß YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle || [Thriller Book] PDF ☆
    Posted by:Heather Crosby
    Published :2020-02-15T16:42:15+00:00